"Grans" Stay Strong
  • Home
    • Why 50 or older?
    • Staying Independent
  • About
    • Disclosure: Affiliate Links
  • Strength Training
    • Getting Started with Strength Training
    • How to rebuild or maintain muscle
    • The language of strength training
    • Muscle Soreness
  • Programs
    • Conductorcise
    • Geri-Fit
    • Silver Sneakers
    • Senior Fitness Centers >
      • Nifty after Fifty
      • Welcyon
  • DVDs, exercise equipment, etc.
    • Music
    • DVDs - virtual travel
    • DVDs - other exercise videos
    • Bikes and Trikes
    • Reading Racks
    • Richard Simmons
    • Walkers or Rollators
    • Keiser Pneumatics
    • Hydraulic machines
    • NuStep machines
    • Resistance Bands
  • Research

DVDs, CDs, Equipment, etc.

Items that can help older

adults stay active

.....
On the pages in this section I'll discuss things like music, DVDs, bikes, and exercise equipment that may be of interest.  I've also added a page on rollators (walkers with wheels).